As a new mom determined to exclusively breastfeed your baby, you know how important it is to maintain a good milk supply. Thankfully, it is possible to increment your milk production with herbal supplements. The most popular herbs are Fenugreek, Brewers Yeast, Blessed Thistle, and Red Raspberry. You may take these as capsules or even as teas.
Now there is one lactation-enhancing herbal tea in the market that I love. It’s called Milky! Milky was launched by sisters and actresses Tia and Tamera, and it claims not only to boost your breast milk but to enhance its quality. You are supposed to drink two 2.5oz bottles a day to see the results. I did find it helpful plus I loved the strawberry flavor.
Get it online at the Pea in the Pod, or you can get it at the Pea in the Pod store in Merrick Park, Miami :).